Eric’s Blog

Eric Patrick Marr Eric Patrick Marr

“H” is for Habits & Habitats

Continuing on with the alphabet

H is for Habits, and H is for Habitats.

Our own choices determine the vast majority of our outcomes - and the environments we're in greatly influence our choices.

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Eric Patrick Marr Eric Patrick Marr

“I” is for You

We're up to the letter "I" now.

But really, "I" is about YOU.

This is a good one, maybe the best one yet. I hope you'll watch and listen to these words.

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Eric Patrick Marr Eric Patrick Marr

E is for Encouragement

Nothing helps us more than words of encouragement.

(And nothing seems less common these days, if you ask me.)

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Eric Patrick Marr Eric Patrick Marr

Eric’s Circle: Now Open!

Eric's Circle is now up and open!

It's our brand new way to tackle our mental health and physical health challenges - together - head on, every single day.

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Eric Patrick Marr Eric Patrick Marr

True Self-Confidence Is…

I rarely cross-share between my RunTheBluegrass work and my other ventures. But sometimes, life overlaps.

Our physical health and mental health issues are dramatic across America.

I'm launching a thing called Eric's Circle, starting Monday, for us to tackle these, head-on, together.

These words came to me, this morning.

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Eric Patrick Marr Eric Patrick Marr

Higher BMI = More Spread

This study says it all.

I know we’d prefer that “bad news not exist,” and we often bury our heads in the sand when bad news does appear. But we have to tackle this as a nation. And I don’t see it even being touched by today’s politicians and media outlets.

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Eric Patrick Marr Eric Patrick Marr

The Data

Is absolutely overwhelming.

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