The Data

Is absolutely overwhelming.

I don’t even need to add any words.

  • America is the #1 most obese country in the developed world

  • 62 - 71% of us are overweight or outright obese

  • 76% of us don’t get enough exercise

  • More of us smoke cigarettes than eat fruits and vegetables

  • 90% of our lives are spent indoors

  • 10 - 11 hours of screen time, every day

  • 70% of our U.S. diseases are lifestyle-driven

  • 86% of our healthcare costs are lifestyle-driven

Full assembly of the stats, here.

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Why Is Our Physical Health So Challenging for Us?