86% and 70%

We have to have this conversation. The uncomfortableness of it will subside eventually; we have to get through that part.

What we're doing to ourselves is insane.

We need to eat better, take care of our bodies better, and design healthier lifestyles (workplaces, schools, daily routines). In my words, realign ourselves with Nature's prescriptions.

For 70% of our diseases to be self-inflicted… and 86% of our healthcare costs: same… is literally self sabotage!

Full FastCompany.com article here.

See even more fully compiled American health statistics, here.